Spike Fitness and Wellness
(740) 919-4312

Spike Fitness and Wellness
(740) 919-4132

Sports Training - for all ages and sports

Our Goal is to Make You Faster, Stronger and Explosive!

Many athletes have not been taught how to maximize their ability and potential and we can help!

Our Certified Personal Trainers, current and former college and pro athletes at Spike Fitness can help you get the edge over other athletes your age. We specialize in working with clients in the following areas:

  • speed
  • agility
  • sport-specific strength training
  • flexibility
  • balance
  • character development
  • conditioning
  • nutrition guidance
  • preventing sports-related injuries

Contact our sales associates for individual and group pricing and get ahead of the game!

Baseball Sports Training Classes forming now!

Learn more

Gabe Morris

Training for the big leagues!! 

Gabe is a Newark Catholic Junior who was named to the Under Armor National Team in Phoenix, Az!

Corbin, a Watkins Memorial football player shown here modeling the new Spike Fitness gear has used Spike Fitness Sports Training to take his game to a whole new level!

Cameron Gilbert

16 year old Cameron Gilbert is an upcoming Junior at Watkins Memorial.  He was recently invited to the Blue Grey Super Football Combine this Month!  Cameron has been personal training with Spike to increase his speed and agility for football.  Cameron's hard work along with Spike's expertise to take him to the next level landed this invitation!

Josh Luebbe

Another young and upcoming athlete!  Josh Luebbe, a Sophomore at Newark Catholic High School is making huge strides in his conditioning working one on one doing sports training with Spike.

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